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Wellness Month in association with Talkpuhs Ltd

  • 30 Days
  • 8 Steps
Everyone who has completed all steps in the program will get a badge.

About

Hi Talkpushers, The pandemic and the lockdowns have had a huge impact on people's mental health and wellness. We'd like to offer you a month of sessions focusing on yourself, your health, your balance, your wellness. 4 sessions we will organize for you: Yoga for work posture Introduction to mindfulness Work-life integration Peace & calm through art

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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