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30 DAYS OF MINDFULNESS
KIDS' SPECIAL
The Mindfulness calendar promises to inspire the children, boost their confidence, unleash their creativity while improving their health, and not forget to have lots of fun.
Carefully crafted mindfulness activities will help your child tackle anxiety, manage everyday stress and communicate his/her feel better.
The calendar focuses on instilling regular yoga and mindfulness practice for children that is a dire need in today's world. We encourage the kids to journal their 30 days experience in a notebook or art book.
DAY 1
DAY 2
DAY 3
DAY 4
DAY 5
DAY 6
DAY 7
DAY 8
DAY 9
DAY 10
DAY 11
DAY 12
DAY 13
DAY 14
DAY 15
DAY 16
DAY 17
DAY 18
DAY 19
DAY 20
DAY 21
DAY 22
DAY 23
DAY 24
DAY 25
DAY 26
DAY 27
DAY 28
DAY 29
DAY 30
Curious to learn more? Check out the Kids' Yoga and Mindfulness curriculam and other classes.
ONLINE YOGA CLASSES
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